5 Facts Going to Lose Your Belly Fat & Get Six Pack Abs
Posted on May 30, 2008 - Filed Under Beauty | Leave a Comment
1. Many so-called “health foods” are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat… yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting [...]
Read More..>>How to Add a Belt to a Dress
Posted on May 16, 2008 - Filed Under Uncategorized | Leave a Comment
We will study how to add a waistline or permanent belt to a dress that does not have a defined waist already.
Necessary Things: dress, balancing fabric for belt, scissors, measuring tape, sewing machine, thread that matches fabric, buttons, pins
(1). Measure your ribcage just under your bra and add two inches for seams. Cut the complementary [...]